Modern bathrooms focus on comfort and convenience—but often ignore one of the most basic human needs: proper posture during bowel movements. The folding toilet stool from Squatty Potty Australia offers a practical way to improve your digestive health, without cluttering your space. With its collapsible design and ergonomic support, it’s a small addition that can make a big difference in your daily routine. Why Posture Matters in the Bathroom Most people sit on the toilet at a 90-degree angle. While this may feel normal, it actually puts a kink in the rectum, making elimination more difficult. This position can lead to straining, incomplete bowel movements, and long-term digestive discomfort. A collapsable stool elevates your feet, shifting your posture closer to a squat—straightening the colon and allowing for smoother, more complete bowel movements. Squatting isn’t new; it’s how humans naturally relieved themselves for thousands of years. The toilet stool simply helps replicate ...
If you’ve ever experienced irritation, soreness, or discomfort in your lower body—whether from childbirth, hemorrhoids, surgery, or digestive issues—you know how much it can interfere with daily life. A sitz bath offers a simple, at-home way to relieve discomfort, promote healing, and support your body’s natural recovery process. This gentle practice has been used for generations, and it remains a trusted solution for a wide range of concerns. At Squatty Potty Australia , we’re focused on creating tools that support the way your body naturally functions—from the stool for bathroom toilet to the supportive donut cushion and, yes, the soothing sitz bath. What Is a Sitz Bath? A sitz bath is a shallow, warm bath designed to cleanse and soothe the perineal area (the region between your genitals and anus). You can take a sitz bath in a bathtub or use a specially designed basin that fits over your toilet. Most sitz baths involve sitting in warm water for 10 to 20 minutes, with or ...