Squatty Potty Australia

Using the toilet is a daily activity, but most people don’t think about how their posture affects their health. The modern toilet encourages a sitting position, which can cause issues like constipation, straining, and even hemorrhoids. In contrast, squatting is a more natural and effective way to eliminate waste. For those who want to experience the benefits of squatting without making drastic changes, using toilet stools can help. These simple tools adjust your posture and improve digestion. In this article, we’ll explore the benefits of squatting and other ways to enhance bathroom comfort, such as using a bum cleaner and a donut cushion for better hygiene and support. Why Squatting is Better for Digestion Most modern toilets force the body into a sitting position, which is not ideal for complete elimination. The human body is designed to squat, which naturally aligns the colon for an easier and more effective bowel movement. 1. Squatting Eases Constipation Sitting on a toilet at a 90...

  Modern bathrooms are designed for comfort, but they don’t always promote the healthiest posture for using the toilet. Many people experience digestive discomfort, bloating, and difficulty with bowel movements due to improper positioning. A toilet stool is a simple yet effective solution that can significantly improve your bathroom experience. How a Toilet Stool Works A potty stool is a small, elevated platform placed in front of the toilet. It raises your feet, mimicking a squatting position rather than the typical sitting posture. This position helps straighten the rectum, reducing strain and making elimination easier and more complete. In many cultures, squatting has been the natural way to use the toilet for centuries. Research supports the idea that squatting reduces the risk of constipation, hemorrhoids, and bloating by aligning the body for a smoother and more natural process. Health Benefits of Using a Potty Stool 1. Improves Bowel Movements One of the biggest advantages...