Squatty Potty Australia

 If you’ve ever experienced irritation, soreness, or discomfort in your lower body—whether from childbirth, hemorrhoids, surgery, or digestive issues—you know how much it can interfere with daily life. A sitz bath offers a simple, at-home way to relieve discomfort, promote healing, and support your body’s natural recovery process. This gentle practice has been used for generations, and it remains a trusted solution for a wide range of concerns. At Squatty Potty Australia , we’re focused on creating tools that support the way your body naturally functions—from the stool for bathroom toilet to the supportive donut cushion and, yes, the soothing sitz bath. What Is a Sitz Bath? A sitz bath is a shallow, warm bath designed to cleanse and soothe the perineal area (the region between your genitals and anus). You can take a sitz bath in a bathtub or use a specially designed basin that fits over your toilet. Most sitz baths involve sitting in warm water for 10 to 20 minutes, with or ...

Sitting for long periods—whether at work, during travel, or while recovering from an injury—can take a toll on your body, especially your lower back and hips. If you've experienced discomfort from prolonged sitting, you're not alone. That’s where an ergonomic donut cushion comes in. Designed to relieve pressure from sensitive areas and improve sitting posture, this simple tool can make everyday tasks more comfortable. At Squatty Potty Australia , comfort and body alignment are central to everything—from donut cushions to toilet stools and beyond. What Is a Donut Cushion? A donut cushion , also known as a ring cushion, is a seat pad with a hole in the center. The design helps distribute body weight more evenly while relieving direct pressure from the tailbone, perineum, or lower spine. It’s especially helpful for people recovering from surgery, dealing with hemorrhoids, or experiencing lower back or hip pain. Unlike a flat cushion, the donut shape reduces contact with the ...